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Here is what we can offer:

F2f Counselling

Free one-to-one counselling with a professional BACP registered counsellor or trainee counsellor.

2 Express

A confidential experience where you have the freedom to express yourself without fear or limitation.

3 Talk No Judgement

A place to talk without judgement to work through and help understand your thoughts, feelings, and actions.

4 Counsellor

A committed counsellor who will look out for your best interest.

5 Tools

Help to give you a better understanding of issues such as relationships, sexuality, stress, anxiety, and much more.

6 Strategies

Equip you with strategies and tools to better tackle new experiences or challenges.

“Counselling has helped me to socialise and talk to my family more”

“I feel more confident about showing my emotions“

“It has also helped me understand myself more and it has been amazing to feel like I can just let things go and not hang on to them“

“It has also helped me understand myself more and it has been amazing to feel like I can just let things go and not hang on to them“

Please note:

There may be a waiting list for counselling.
Online counselling sessions may be offered as an alternative, depending on COVID-19 restrictions.
We do not charge for our services but if you would like to make a donation when counselling is complete we would be extremely grateful. Donations help us continue to provide free counselling.