Winchester Youth Counselling Support for Parents

Mental Health Support For Parents/Carers

Are you feeling overwhelmed by your child’s mental health needs?

If they are refusing to go to school, have suffered trauma or loss, or seems depressed or withdrawn it can be hard as a parent/carer to know how to help.  
But you aren’t on your own, we’re here to help, by offering support for parents/carers as well as their children. 

We know you love your kids more than anything in the world. But sometimes, parenting can be tough. Especially when your child is struggling with their mental health.

That’s why we offer parent/carer information sessions and support groups at Winchester Youth Counselling (WYC), all of which are free to attend. Our quarterly information sessions are a safe and supportive space for you to learn about a range of topics, from gender and sexuality to school transitions to anxiety management. You can also share your thoughts and feelings with other parents and learn some strategies to support your child as they confront and address their feelings. We also offer two parent support groups; one in Winchester for parents/carers of neurodivergent young people, and one in Bishop Waltham for parents/carers of 11-25yr olds. Further details below.

Mental Health Support for Parents

The Parent Support Programme (PSP) is for parents/carers who support children or young people experiencing mental health and/or emotional difficulties.

Run in partnership with Solent Mind, quarterly information sessions are held at the Solent Mind Wellbeing Centre, Parchment Street, Winchester at 6pm on a Thursday.

Solent Mind | Causes | Unity Lottery

1. Support group for parents/carers with a neurodivergent child (with or without a diagnosis).

Held at the Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road,
Winchester, SO23 9NR, the meetings are on the second Wednesday of each month from 10.15am-12.15pm.

2. Parent Support Group – Bishop Waltham
*Please note venue change*

Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

The meetings are on the last Wednesday of each month from 10-11am.

Both groups are free of charge, with parking on site.

We’re here for parents, too.

When we are working with a young person within our service, we can also provide a confidential consultation with a senior counsellor on request.

During a consultation, you will be able to:
  • Talk through any issues affecting a young person in your life.
  • Build an understanding of how to help young people who are struggling.
  • Improve the communication between parents and teenagers to reduce stress and tension.

Run in partnership with Solent Mind, our parent/carer information sessions are held at the Solent Mind Wellbeing Centre, Parchment Street, Winchester at 6pm on a Thursday, run quarterly throughout the year. The sessions are open to all parent and carers of children and young people aged 11-25 who live in the Winchester District.

Here’s what you can expect:

  • A safe and supportive space to share your experiences and learn from others.
  • Information and advice on a range of topics related to child and adolescent mental health and wellbeing.
  • Strategies for supporting your child at home.
  • The opportunity to connect with other parents and carers who are going through similar experiences.

We’re here to support you and your child on your journey.

Solent Mind | Causes | Unity Lottery

PSP

When we are working with a young person within our service, we can also provide a confidential consultation with a senior counsellor on request.

During a consultation, you will be able to:
  • Talk through any issues affecting a young person in your life.
  • Build an understanding of how to help young people who are struggling.
  • Improve the communication between parents and teenagers to reduce stress and tension.

Parent/Carers Support Groups

WYC also support 2 parent groups:

  • For parents/carers who have neurodivergent children (with or without a diagnosis), meeting on the second Wednesday of each month at Vineyard church, Winchester.
  • For parents/carers of 11-25yr olds, meeting on the last Wednesday of each month
    Ruby Room
    Jubilee Hall
    Bishop Waltham
    SO31 1ED

The groups are free of charge, no booking required, just turn up! There is parking at both sites.

If you have any questions, please get in touch with Katy on psp@winchyc.org

2026 Schedule - WYC Parents/Carers Support Groups & Information Sessions

For Parents/Carers in the Winchester District

March

Date & Time

Topic

Location

Wednesday 11th March
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 25th March
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

April

Date & Time

Topic

Location

Wednesday 1st April
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 29th April
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

May

Date & Time

Topic

Location

Wednesday 13th May
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 27th May
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

June

Date & Time

Topic

Location

Wednesday 10th June
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 24th June
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

July

Date & Time

Topic

Location

Wednesday 8th July
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 29th July
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

August

Date & Time

Topic

Location

Wednesday 12 August
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 26th August
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

September

Date & Time

Topic

Location

Wednesday 9th September
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 30th September
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

October

Date & Time

Topic

Location

Wednesday 14th October
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 28th October
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

November

Date & Time

Topic

Location

Wednesday 11th November
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR
Wednesday 25th November
10.00am – 11.00am
WYC Bishop Waltham Parent Support Group for parents/carers of of 11 – 25 year olds Ruby Room
Jubilee Hall
Bishop Waltham
SO31 1ED

December

Date & Time

Topic

Location

Wednesday 9th December
10.15am – 12.15pm
Parent Support Group for parents/carers of neurodivergent young people Vineyard Church, Unit A Bar End Industrial Estate, Bar End Road, Winchester,SO23 9NR

What parents say about our support groups:

“The parent support group has been a lifeline for me. I’ve learned so much about how to support my child and I’ve met some amazing people along the way.”

“I’m so grateful for the support group. It’s been a place where I can feel safe and understood. I’ve learned so much about myself and my child.”

“The parent support group has been a game-changer for me. I’m now able to support my child in a way that I never could have before.”