Helping you tackle difficult issues or challenging times

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Our counselling services are designed with the purpose of providing a safe place, with friendly staff, for you to tackle difficult issues or challenging times by giving you the opportunity to talk and be heard. However big or small you feel the problem may be, tackling it alongside a friendly professional will lighten the load for you and be a step towards improving your well-being.

Here is what we can offer:

Counselling

  • One-to-one counselling in dedicated rooms at The Winchester Centre, 68 St George’s St, Winchester.

De-stress, Relax, and Chill

  • With a focus on reducing stress and/or anxiety, our De-Stress, Relax and Chill service is offered to anyone who may be struggling with these emotions.

Nature Therapy

Support for Parents

  • Parent Support Programme
  • Parent Consultations

Walk & Talk

  • Mental and physical wellbeing go hand in hand. With Walk & Talk, counselling sessions can be conducted in a local Nature Reserve.

Wellbeing Group

  • Learn how to manage feelings of anxiety and stress.
2 Express

Counselling

  • One-to-one counselling in dedicated rooms at The Winchester Centre, 68 St George’s St, Winchester.
Find out more
Photo by Ivan Samkov

De-stress, Relax, and Chill

  • With a focus on reducing stress and/or anxiety, our De-Stress, Relax and Chill service is offered to anyone who may be struggling with these emotions.
Find out more
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Nature Therapy

Find out more
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Support for Parents

  • Parent Support Programme
  • Parent Consultations
Find out more
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Walk & Talk

  • Mental and physical wellbeing go hand in hand. With Walk & Talk, counselling sessions can be conducted in a local Nature Reserve.
Find out more
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Wellbeing Group

  • Learn how to manage feelings of anxiety and stress.
Find out more
We do not charge for our services.

But, if you would like to make a donation we would be extremely grateful. Donations help us continue to provide free counselling and therapies.

Make a donation