Free, confidential counselling sessions for young people aged 11-25 in the Winchester District

Our experienced counsellors provide one to one counselling in our counselling rooms at Trinity Centre, Winchester.

Your counsellor will help you talk through your experiences, thoughts and feelings and will listen and support you in a calm, non-judgemental way.

Counselling can help you if you are facing difficult issues or are feeling low about things.   It really doesn’t matter what the problem is, if something is worrying you then an opportunity to talk to someone else can be very helpful.



For more information or to arrange an initial meeting please contact us at or call us on 01962 820444

For answers to frequently asked questions please see your FAQ’s page.




To provide free individual and group counselling services for young people in the Winchester district.

To provide a confidential service with professionally trained counsellors

To provide a safe environment where young people are valued in an open atmosphere of trust and honesty


To enable young people to make informed choices about the way they lead their lives

To enable young people to live effectively and resourcefully through confidence building and raising self-esteem.

To encourage the autonomy of young people.

To provide the means to develop self-understanding in young people.

To help young people improve their relationships.

To promote a sense of physical, emotional and mental well-being.