Walk and Talk
We also offer counselling sessions that take place whilst walking in the Nature Reserve next to our offices. Some people find it easier to talk when moving around, some prefer to be outside and some just enjoy being in a more natural environment. Walking in nature can help you feel calmer and more relaxed making it easier to communicate and process your feelings.
Feedback received –
“Walk and Talk has helped me feel more relaxed and confident, I enjoy being able to walk outdoors rather than being in a room”