Your online mental wellbeing community. Free, safe, and anonymous support.

Chat to our helpful team about anything that’s on your mind. Message us or have a live chat.

Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. Texting service available for free 24/7 support across the UK if you are experiencing a mental health crisis.

We offer confidential emotional support to children, young adults and adults by telephone, email and post. We work with callers to develop healthy, positive coping strategies, an inner feeling of strength and increased self esteem to encourage healing, recovery and moving forward with life. We also keep details of counsellors, agencies and support groups throughout the UK. Much of SupportLine’s work involves supporting adult survivors of childhood sexual, emotional and physical abuse.

Helpline 01708 765200

Whatever you’re going through, a Samaritan will face it with you.  We’re here 24 hours a day, 365 days a year.

Call for free on 116 123