Local Support Groups and Events for Parents/Carers
Are you feeling overwhelmed by your child’s mental health needs?
If your child is refusing to go to school, has experienced trauma or loss, or seems depressed or withdrawn, it can be difficult to know how best to help them as a parent.
But you’re not alone – we’re here to support both you and your child.
We understand how much you love your children, and how hard it can be when they’re struggling with their mental health.
That’s why, at Winchester Youth Counselling (WYC), we offer parent support groups. These groups provide a safe and supportive space where you can explore a range of topics, such as gender and sexuality, school transitions, and managing anxiety. You’ll also have the chance to share your experiences with other parents and learn practical strategies to support your child as they work through their feelings.
Please take a look at some of the support offerings WYC and other local support services are offering:
WYC Parent Support Groups
WYC Parent Support Programmes – information sessions
1:1 parent consultation for parents/carers of current clients
Signposting resources, put together by CAMHS
CAMHS – QR codes for 11 new short videos on ADHD, Sleep and EBSA
Hampshire CAMHS Parent/Carer training and support events
Events and Webinars for parents with SEND children
Badminton for Mental Wellbeing for 17yr olds +
Yoga for Mental Wellbeing for 17yr olds+
Park run – weekly 5k community event. Walk, jog, run, volunteer or spectate
We offer weekly 50-minute counselling sessions for up to 12 months to individuals aged 18 and over
2026 PACE Events
Free health & wellbeing events for all parents & carers who support or work with young people
CAMHS – How to cope when your child can’t – One day events 2026
Hampshire SENDIASS Online Workshops for April 2026
Hampshire SENDIASS Online Workshops for May 2026
Hampshire SENDIASS School Transitions workshops in March 2026
With Open Minds, you’ll receive professional, confidential, compassionate support in a comfortable and safe space
Three days in 2026 that focus on skills and strategies for parents, carers and professionals supporting an autistic young person.
Next: 9th July 2026
THE HAMPSHIRE CAMHS ONLINE STORE IS OPEN!
A support programme for parents and carers of children and young people, aged 5-18, who are autistic
Adaptable support for families, children and young people with disabilities, neurodiversity or support with their emotional needs.
(Formally EIEF)
Parenting Smart offers practical advice for parents and carers of children aged 4-11.
Links to support supplied from Hampshire CAMHS
The Winchester Basics Bank – emergency food and clothing
Food pantry – Open Monday – Friday
Return to Local Events