Local events, activities and support for 11 – 25 year olds

Wellbeing walk-in – free for 11-25yr olds
Therapeutic support for young people aged 5-17 (or 24 for care leavers and SEND) in Hampshire, Portsmouth and Southampton
Help a friend in need
With Open Minds, you’ll receive professional, confidential, compassionate support in a comfortable and safe space.
For 18yrs+
The Winchester Basics Bank – emergency food & clothing
Badminton for Mental Wellbeing for 17yr olds+
Yoga for Mental Wellbeing for 17yr olds+
Park Run – weekly 5k community event. Walk, jog, run, volunteer or spectate
Top Rock climbing at Everyone Active – contact us for a discounted session
BoXed, Boxercise for 13-18 year olds
Breakout Youth is a support service for young people aged 11 to 25 who identify as lesbian, gay, bisexual, transgender, questioning, or are unsure of their sexuality or gender
LGBTQI+ young people are vulnerable due to exclusion and social isolation; many can feel inner conflict when questioning their sexual for gender identity
Employment support
Whatever support you need to progress in your career, home or community, we can offer free help and guidance. From job searching and apprenticeships to housing support, wellbeing and training