Blogs
Feel free to read a selection of our blogs and newsletters by scrolling down.
We’re excited to announce the launch of a new weekly Nature Therapy Group for 18–25-year-olds, starting on Thursday 25th September, from 2.15pm – 3.30pm at the tranquil Pinsent Campsite.
These s…
Last week, as part of Mental Health Awareness Week 2025, we were delighted to welcome local MP Danny Chambers to Winchester Youth Counselling’s outdoor therapy site. Set in peaceful woodland surroundi…
Life as a teenager can feel overwhelming at times. Between schoolwork, friendships, family expectations, and social media, it’s easy to feel stressed or anxious. If you’re struggling, you’
Loneliness can be a difficult and overwhelming experience, especially for young people. As a parent, it’s natural to want to help, but knowing how to provide support when your child feels isolated can…
At Winchester Youth Counselling, we are committed to creating a supportive and inclusive environment for all young people. Neurodiversity, a term that recognises the wide range of neurological differe…
Sometimes, it can be hard to get out and engage in activities that boost mental health, such as walking in nature or going for a run. Whether you have a cold, have sprained your ankle, or, like myself…
School transitions can be a time of excitement, anticipation, and sometimes, anxiety. Whether you’re moving from primary to secondary school, starting college, or transferring to a new school, t…
Concern over how climate change may affect young adults’ mental health is growing as its impacts become more obvious. Winchester Youth Counselling (WYC) draws attention to the growing stress and…
We are hugely excited to announce that Chris Packham has agreed to become a patron of Winchester Youth Counselling!
In July 2021, the BBC first aired Chris Packham: The Walk that Made Me on BBC One. T…
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