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Nature Therapy Taster Sessions – 29th August
This summer, we will be offering x2 nature therapy sessions for young people aged 11-16yrs, who are interested in joining our weekly sessions from September. The sessions will be held at Winnall Moors Nature Reserve, Winchester.
The meeting point for the summer sessions is the entrance to Winnall Moors Nature Reserve, Durngate Place, (opposite Willow Tree pub).
If you are interested in the summer taster sessions, please get in touch with Jill – clinical.lead@winchyc.org
Immersing ourselves in the natural world and improving nature’s connectedness offers many therapeutic benefits. Spending time in the natural world helps us to reduce feelings of stress, anxiety and depression, helps us feel more relaxed and improves emotional health and wellbeing, as well as physical health.
For more information about our nature therapy sessions and the activities we offer, please see the Nature Therapy section on our website.