De-Stress, Relax & Chill

De-Stress, Relax and Chill is offered to clients who may be struggling with stress and/or anxiety.  We provide a safe and calm environment where we help you learn relaxation techniques to help you now and in the future.

Marie, our Relaxation and Well-being Therapist, has been actively involved in complementary health and healing for many years and believes that the practice of calming body and mind is important in helping to reduce stress and anxiety and develop a sense of well-being

Feedback received –

“Helped me a lot with relaxing and coping day to day”

“It has made a huge difference in how comfortable I feel on a daily basis”